Ran Friday through cool clouded weather. I think its was a five K. Not too much further. It wasn't a thrilling or enjoyable run. The first such run since I got my future device. I didn't top though and I think that is a modest success. I would say two months ago still I would occasionally stop and walk if the run wasn't going by way. My lets were still a little stiff from the intervals I did earlier in the week anyway. I haven't decided what kind of run to do today. Whatever it is, I have a small feeling that the effects of yesterday's parading will take its told on the run.